Recipes

Korean Seafood Tofu Stew (Haemul Sundubu Jjigae)
Dr Rebecca Luong, PhD, MND, BSc, APD
Korean Seafood Tofu Stew (Haemul Sundubu Jjigae)

SERVES 4 | Prep: 20mins | Cook: 10mins | Total: 30mins

Thai Green Curry Fried Rice (Khao Pad Gaeng Keow Wan)
Dr Rebecca Luong, PhD, MND, BSc, APD
Thai Green Curry Fried Rice (Khao Pad Gaeng Keow Wan)

SERVES 4 | Prep: 5mins | Cook: 10mins | Total:...

Vietnamese Stir-Fry with Vegetables and Seafood (Cơm Xào Hải Sản)
Dr Rebecca Luong, PhD, MND, BSc, APD
Vietnamese Stir-Fry with Vegetables and Seafood (Cơm Xào Hải Sản)

SERVES 4 | Prep: 0mins | Cook: 10mins | Total: 10mins

Korean Seafood Pancake (Haemul Pajeon)
Dr Rebecca Luong, PhD, MND, BSc, APD
Korean Seafood Pancake (Haemul Pajeon)

SERVES 2 | Prep: 10mins | Cook: 20mins | Total: 30mins

Korean Spicy Cold Noodles (Bibim Guksu)
Dr Rebecca Luong, PhD, MND, BSc, APD
Korean Spicy Cold Noodles (Bibim Guksu)

SERVES 4 | Prep: 20mins | Cook: 10mins | Total: 30mins

Green Curry Pasta
Dr Rebecca Luong, PhD, MND, BSc, APD
Green Curry Pasta

SERVES 2 | Prep: 10mins | Cook: 15mins | Total: 25mins

Vietnamese-style Sweet and Sour Soup (Canh Chua)
Dr Rebecca Luong, PhD, MND, BSc, APD
Vietnamese-style Sweet and Sour Soup (Canh Chua)

SERVES 4 | Prep: 15mins | Cook: 15mins | Total: 30mins

Heartful Flavours Gochujang Tofu Fries
Dr Rebecca Luong, PhD, MND, BSc, APD
Gochujang Tofu Fries

SERVES 2 | Prep: 5mins | Cook: 15mins | Total: 20mins

Korean-style Chicken Wrap
Dr Rebecca Luong, PhD, MND, BSc, APD
Korean-style Chicken Wrap

SERVES 1 | Prep: 5mins | Cook: 0mins | Total: 5mins

Heartful Flavours Korean Style Chilli Chicken with Sesame Seeds and Spring Onions
Dr Rebecca Luong, PhD, MND, BSc, APD
Korean-style Chicken

SERVES 4 | Prep: 3mins | Cook: 12mins | Total: 15mins

Green Curry Tofu Salad Sandwich
Dr Rebecca Luong, PhD, MND, BSc, APD
Green Curry Tofu Salad Sandwich

SERVES 1 | Prep: 5mins | Cook: 0mins | Total: 5mins

Green Curry Tofu recipe
Dr Rebecca Luong, PhD, MND, BSc, APD
Air Fried Green Curry Tofu

SERVES 2 | Prep: 3mins | Cook: 12mins | Total: 15mins

Disclaimer: All content and linked content is for informational purposes only. Always consult a health professional for medical or nutrition advice, diagnosis, or treatment before making any changes.