Learn

Our founding dietitian was awarded the Dietitians Australia President's Award for Innovation at Heartful Flavours
Our founding dietitian was awarded the Dietitians Australia President's Award for Innovation at Heartful Flavours

Dr Rebecca Luong was awarded the 2024 Dietitians Australia President's...

5 Ways to Lower Blood Pressure through Dietary Management
5 Ways to Lower Blood Pressure through Dietary Management

Find out about the 5 ways to lower blood pressure...

Heartful Flavours featured in Food Navigator Asia with article title Salt-free strategy: Heartful Flavours on a mission to reduce sodium levels with innovative Asian staples range
We are in Food Navigator Asia: Salt-free strategy: Heartful Flavours on a mission to reduce sodium levels with innovative Asian staples range

Read us in Food Navigator Asia about how our products replicate Asian favourites without...

Heartful Flavours Featured in Inside FMCG with article title Heartful Flavours launches heart-healthy meal base
We are featured in Inside FMCG: Heartful Flavours launches heart-healthy meal bases

Read us in Inside FMCG about our launched dietitian-founded heart-healthy meal bases,...

Our founding dietitian shares tips on how to build healthy meals in any cuisine on Alive 90.5 FM Radio
Our founding dietitian shares tips on how to build healthy meals in any cuisine on Alive 90.5 FM Radio

Listen to a deep dive conversation on the importance of cardiometabolic...

Why excess sodium intake is a problem and why we started Heartful Flavours
Why excess sodium intake is a problem and why we started Heartful Flavours

Our founding dietitian Dr Rebecca Luong shares the story behind...

Salt Myths: Debunked
Salt Myths: Debunked

Confused about all the hype on different supposedly 'healthy' salts?...

How long do our taste buds take to adapt to less salt/low sodium diet?
How long do our taste buds take to adapt to less salt/low sodium diet?

High salt intake is correlated with low salt taste sensitivity...

Our founding dietitian shares healthy eating tips on ABC News
Our founding dietitian shares healthy eating tips on ABC News

Watch our founding dietitian Dr Rebecca Luong share some useful...

Sodium Requirements and 5 Ways to Reduce Sodium Intake
Sodium Requirements and 5 Ways to Reduce Sodium Intake

What are our sodium requirements and 5 ways to reduce sodium...

What are the 9 Key Principles of a Healthy Dietary Pattern?
What are the 9 Key Principles of a Healthy Dietary Pattern?

Examples include the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) dietary patterns...

The "Silent Killer": 1 in 3 adults and 1 in 8 children have high blood pressure (hypertension)
The "Silent Killer": 1 in 3 adults and 1 in 8 children have high blood pressure (hypertension)

High blood pressure, also known as hypertension, affects 1 in...

Disclaimer: All content and linked content is for informational purposes only. Always consult a health professional for medical or nutrition advice, diagnosis, or treatment before making any changes.