Korean-style Air Fried Cauliflower
Serves 2
Prep: 3mins | Cook: 12mins
Total: 15mins
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Ingredients you need:
ā„ 1 small cauliflower (375g), cut into florets
ā„Ā 6Ā tbsp low fat Greek yoghurt (or calcium fortified yoghurt alternative) (100g)
ā„Ā 1Ā tbspĀ extra virgin olive oil (20mL)
ā„Ā 1/2 packet ofĀ Heartful Flavours Korean BibimbapĀ (12.5g)
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Create This in Easy Steps:
1.Ā MixĀ Heartful Flavours Korean Bibimbap, extra virgin olive oil and cauliflower in a large bowl until the cauliflower florets are evenly coated.
2. Air fryĀ at 190 Ā°C for 12 minutes.
3.Ā Enjoy with low fat Greek yoghurt (or calcium fortified yoghurt alternative).
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Each Serve Gives You:
ā„Ā 2.5 serves of vegetables
ā„Ā 0.25 serves of dairy/alternatives
The Australian Dietary Guidelines
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Nutrition InformationĀ 
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Create this healthy Korean Bibimbap Style Air Fried Cauliflower. Your heart and taste buds will thank you!Ā
Ā Check out our recipe video!
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