Want the inside scoop on the best diet for a healthy heart and healthy ageing? Listen to our founding dietitian on the Heart Health podcast
A Dietitian & Cardiologist Discuss: Diet, Heart Health & Longevity
Don't miss our founding dietitian Dr Rebecca Luong's fascinating deep dive conversations with renowned cardiologist Dr Warrick Bishop.
These two podcast episodes are packed with insights from Rebecca's journey as a dietitian, what is cardiometabolic (heart and metabolic) health, foods to eat in a healthy dietary pattern for a healthy heart and healthy ageing including a breadth of subtopics: managing blood sugars, carbohydrate distribution and glycaemic index, protein intake, preventing frailty and healthy ageing, blood cholesterol and saturated fat intake, blood pressure, sodium intake and salt taste sensitivity. Plus practical tips you can start implementing TODAY!
Click here - EP 350: Talking Heart and Ageing With Dr Luong Part 1
Click here - EP 351: Talking Heart and Ageing With Dr Luong Part 2
Available on major podcast and streaming platforms including: Apple Podcasts, Spotify, Amazon Music, and iHeartRadio.
