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Our founding dietitian shares healthy eating tips on ABC News
Our founding dietitian shares healthy eating tips on ABC News

Watch our founding dietitian Dr Rebecca Luong share some useful...

Sodium Requirements and 5 Ways to Reduce Sodium Intake
Sodium Requirements and 5 Ways to Reduce Sodium Intake

What are our sodium requirements and 5 ways to reduce sodium...

What are the 9 Key Principles of a Healthy Dietary Pattern?
What are the 9 Key Principles of a Healthy Dietary Pattern?

Examples include the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) dietary patterns...

The "Silent Killer": 1 in 3 adults and 1 in 8 children have high blood pressure (hypertension)
The "Silent Killer": 1 in 3 adults and 1 in 8 children have high blood pressure (hypertension)

High blood pressure, also known as hypertension, affects 1 in...

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