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What are the 9 Key Principles of a Healthy Dietary Pattern?
Dr Rebecca Luong, PhD, MND, BSc, APD
What are the 9 Key Principles of a Healthy Dietary Pattern?

Examples include the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) dietary patterns...

The "Silent Killer": 1 in 3 adults and 1 in 8 children have high blood pressure (hypertension)
Dr Rebecca Luong, PhD, MND, BSc, APD
The "Silent Killer": 1 in 3 adults and 1 in 8 children have high blood pressure (hypertension)

High blood pressure, also known as hypertension, affects 1 in...

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