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Why excess sodium intake is a problem and why we started Heartful Flavours
Dr Rebecca Luong, PhD, MND, BSc, APD
Why excess sodium intake is a problem and why we started Heartful Flavours

Our founding dietitian Dr Rebecca Luong shares the story behind...

Salt Myths: Debunked
Dr Rebecca Luong, PhD, MND, BSc, APD
Salt Myths: Debunked

Confused about all the hype on different supposedly 'healthy' salts?...

How long do our taste buds take to adapt to less salt/low sodium diet?
Dr Rebecca Luong, PhD, MND, BSc, APD
How long do our taste buds take to adapt to less salt/low sodium diet?

High salt intake is correlated with low salt taste sensitivity...

Our founding dietitian shares healthy eating tips on ABC News
Dr Rebecca Luong, PhD, MND, BSc, APD
Our founding dietitian shares healthy eating tips on ABC News

Watch our founding dietitian Dr Rebecca Luong share some useful...

Sodium Requirements and 5 Ways to Reduce Sodium Intake
Dr Rebecca Luong, PhD, MND, BSc, APD
Sodium Requirements and 5 Ways to Reduce Sodium Intake

What are our sodium requirements and 5 ways to reduce sodium...

What are the 9 Key Principles of a Healthy Dietary Pattern?
Dr Rebecca Luong, PhD, MND, BSc, APD
What are the 9 Key Principles of a Healthy Dietary Pattern?

Examples include the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) dietary patterns...

The "Silent Killer": 1 in 3 adults and 1 in 8 children have high blood pressure (hypertension)
Dr Rebecca Luong, PhD, MND, BSc, APD
The "Silent Killer": 1 in 3 adults and 1 in 8 children have high blood pressure (hypertension)

High blood pressure, also known as hypertension, affects 1 in...

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