Heartful Flavours | Why excess sodium intake is a problem & Our why

Why excess sodium intake is a problem and why we started Heartful Flavours

March 22, 2024 Dr Rebecca Luong, PhD, MND, BSc, APD

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April 16, 2026 Dr Rebecca Luong, PhD, MND, BSc, APD

How to use our Sauce Seasonings?

How to use, ways to use, how much to use, adjusting to...

January 20, 2026 Dr Rebecca Luong, PhD, MND, BSc, APD

A Heart Healthy Start Begins with SMART Goals and an Action Plan

Making lifestyle changes isn’t about willpower — it’s about having a clear...

behaviour change
DASH Dietary Pattern
Dietary Approaches to Stop Hypertension
Educational
goal setting
Heart Health
heart healthy dietary pattern
Longevity
low sodium seasonings
meal planning
Mediterranean Dietary Pattern

November 28, 2025 Dr Rebecca Luong, PhD, MND, BSc, APD

We are in Food Navigator Asia: Heart-healthy + salt-free: Aussie startup reinvents Asian condiments

Read about us in Food Navigator Asia — featuring our new Asian Sauce...

Article
Asian Favourites
DASH Dietary Pattern
Dietary Approaches to Stop Hypertension
Fiish Sauce
Fish Sauce
Food Navigator Asia
Healthy Dietary Pattern
Healthy Seasoning
Heart Health
Heartful Flavours
High Blood Pressure
Hypertension
ingredients lists
Longevity
Mediterranean Dietary Pattern
no salt seasonings
no salt spice blend
no salt spice mix
Oister Sauce
Oyster Sauce
Silent Killer
sodium
Soi Sauce
Soy Sauce
Taste Buds
Train Your Taste Buds

Disclaimer: All content and linked content is for informational purposes only. Always consult a health professional for medical or nutrition advice, diagnosis, or treatment before making any changes.

Why excess sodium intake is a problem and why we started Heartful Flavours

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