World Heart Day Special on Salt, Seasonings, and Heart Health: Rethinking What’s on Your Plate
Listen to this podcast on heart healthy eating, salt and blood pressure
5 Ways to Lower Blood Pressure through Dietary Management
Find out about the 5 ways to lower blood pressure through dietary management including healthy dietary patterns (DASH, Portfolio, Mediterranean and Nordic), reducing sodium intake, increasing potassium intake, limiting alcohol...
Disclaimer: All content and linked content is for informational purposes only. Always consult a health professional for medical or nutrition advice, diagnosis, or treatment before making any changes.