We are in Food Navigator Asia: Heart-healthy + salt-free: Aussie startup reinvents Asian condiments
Read about us in Food Navigator Asia — featuring our new Asian Sauce Seasonings, salt-free alternatives to soy sauce, oyster sauce and fish sauce. Discover how we're recreating bold Asian flavours...
World Heart Day Special on Salt, Seasonings, and Heart Health: Rethinking What’s on Your Plate
Listen to this podcast on heart healthy eating, salt and blood pressure
Our founding dietitian shares tips on how to build healthy meals in any cuisine on Alive 90.5 FM Radio
Listen to a deep dive conversation on the importance of cardiometabolic health, how to make lifestyle changes, the stages of change, taste bud adaptation to healthy flavours, and what to put...
Sodium Requirements and 5 Ways to Reduce Sodium Intake
What are our sodium requirements and 5 ways to reduce sodium intake. We only require a relatively small amount of sodium and do not require more added in food products. Excessive...
What are the 9 Key Principles of a Healthy Dietary Pattern?
Examples include the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) dietary patterns that have gained widespread recognition for their health benefits and have been associated with reduced risks of high blood pressure,...
The "Silent Killer": 1 in 3 adults and 1 in 8 children have high blood pressure (hypertension)
High blood pressure, also known as hypertension, affects 1 in 3 adults and 1 in 8 children. It is often referred to as the "silent killer". According to a national...
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