We are in Food Navigator Asia: Salt-free strategy: Heartful Flavours on a mission to reduce sodium levels with innovative Asian staples range
Read about us in Food Navigator Asia on how our products replicate Asian favourites without compromising on health and taste.
Discover us on the Cook's Tip Page of the Diabetic Living Magazine
It's been such an honour to share that we're featured in the Australian Diabetic Living Magazine for the July/August 2024 edition. Grab a copy and find us on the Cook's...
Salt Myths: Debunked
Confused about all the hype on different supposedly 'healthy' salts? Let's debunk salt myths and read about why you most likely don't need extra salt.
How long do our taste buds take to adapt to less salt/low sodium diet?
High salt intake is correlated with low salt taste sensitivity and high salt taste threshold. Our taste buds can adapt to a less salt/low sodium diet in 1-4 weeks.
Sodium Requirements and 5 Ways to Reduce Sodium Intake
What are our sodium requirements and 5 ways to reduce sodium intake. We only require a relatively small amount of sodium and do not require more added in food products. Excessive...
What are the 9 Key Principles of a Healthy Dietary Pattern?
Examples include the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) dietary patterns that have gained widespread recognition for their health benefits and have been associated with reduced risks of high blood pressure,...
The "Silent Killer": 1 in 3 adults and 1 in 8 children have high blood pressure (hypertension)
High blood pressure, also known as hypertension, affects 1 in 3 adults and 1 in 8 children. It is often referred to as the "silent killer". According to a national...
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